Winter is not everyone’s favorite season. Frigid temps, blizzard conditions and icy commutes leave many people counting the days until spring. For people who suffer from eczema, there’s another reason to lament winter: eczema flare-ups.
Eczema, also known as atopic dermatitis, is a common skin condition that causesskin to be red, itchy or scaly. Although there’s no known cure, we’ve got a few tips to help with your eczema treatment.
Dry Conditions Can Trigger Eczema Flare-Ups
During winter, outside air is arid and inside heating also has a dehydrating effect on skin. As a result, skin can become very dry in the winter, prompting an eczema flare-up. There are a number of other factors that can also contribute to wintertime eczema, including certain types of clothing material that irritate the skin.
The Best Eczema Treatment Is Prevention
During dry winter months,hydration is the key to healthy skin.
If dry skin is the culprit to many an eczema flare-up, then well-hydrated skin can be an antidote. As part of your eczema treatment plan, try these following tips:
- Skip hot baths or long hot showers, which can dry out the skin.
- Drink at least 8 cups of water a day.
- Avoid wearing certain fibers like wool and nylon. Wear breathable fabrics like cotton.
- A humidifier is your friend. Using a humidifier regularly can add much-needed moisture to your home in the winter.
- Use soap and detergent specifically for sensitive skin.
- Consult with your dermatologist about specially-formulated creams to combat eczema flare-ups.
When in Doubt, Call Your Dermatologist
You don’t have to suffer in silence. If your skincare products and at-home treatment aren’t cutting it, and you need relief from itchy, scaly dry skin, your board-certified dermatologist can offer you an eczema treatment plan that should help you say goodbye to the winter eczema blues for good.